It’s science: playing with your kids is also good for you


Whether they’re laying out their stuffed animals on the bed or circling around outside, kids never run out of ways to play. According to a new report, we adults may learn a thing or two from our little pleasure seekers.

We know that play is a crucial part of a child’s development, but it is also important for the health and well-being of adults. According to IKEA Game Report 2017, you are never too mature to enjoy the game, and parents should set aside time to play.

The report identifies five key benefits of play that apply to children and adults. It helps us to:

  • Recalibrate and relax
  • Connect to each other
  • Escape
  • To explore
  • Express ourselves

“In fact, some of the most beneficial games are when kids and adults play together,” note the report’s authors. “They connect and strengthen intergenerational relationships and learn from each other. “

The IKEA team spent eight months communicating with 300 people, ages 2 to 90, in Germany, the United States and China. They found that while children play for comfort and make sense of the world, adults play to seek power and creativity, to explore the world and to feel liberated.

In a world where our lives are increasingly lived online, gambling is a great way to connect with our families, friends and ourselves. More and more adults are turning to the games they played as children when they need to unplug. “Our research has reinforced our belief that play is essential for a better everyday life at home,” says Maria Thörn, IKEA of Sweden line manager.

When we sit on the floor and play with our children, or pull out this board game, we allow ourselves to escape the stressors of adult life while giving our children a chance to develop creatively while at the same time. reflecting the behavior of adults.

Playing together connects families in a way that no other activity can. “When caregivers and children play together, they actually make emotional connections,” says Yesim Kunter, game expert and futurist. “They learn from each other. They learn about who they are as well as about the other person, and they explore together. At the same time, they learn to observe things together and to take risks together.

Free play in a world created by children is just one way for parents to playfully interact with their children. Mirror game, construction game, outdoor game; formal play (such as board games); and out-of-the-box play (like dancing or coloring) are all ways for moms and dads to connect and explore with their little ones, but it’s not always easy for moms and dads to connect with and explore with their little ones. parents to do so.

The IKEA report highlights several reasons adults gave researchers for not engaging in gambling. Common themes include too much stress and responsibility at work, and rigid daily routines. Many adults also think that play is for children.

“As adults, we are afraid of making mistakes. Failure is frowned upon and suddenly we forget how to play, we are afraid to take risks, to ask ourselves too many questions and we often close the door to our own curiosity, says Kunter.

If we want our children to be curious, we have to allow ourselves to be curious. And whether that means throwing a soccer ball or pretending, we owe it to ourselves and our children to try and play as much as possible.


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